School of Gentle Yoga Advanced 300-Hour Training is an open enrollment program. Choose the module you wish to begin your advanced studies with and proceed at your own pace. Courses that make up the 300-Hour program will be offered at minimum once every 18 months.
Prerequisite: 200-Hour certification with School of Gentle Yoga, or approved program
Training consists of 25 hours of content each month, for 12 consecutive months
Content includes live, online hours and self-study hours
All sessions are recorded and available same day for those unable to attend live
Advanced study of the School of Gentle Yoga signature F Principle Philosophies – Foundation, Function, Flow, Felt Sense, and Freedom
Sequencing, Adaptations, Cueing, Teacher Presence
Practicum – student teaching and class development
Physical Body Consciousness: Proprioception, Interoception & Fascia
Energy Body Consciousness: Nervous System & Subtle Anatomy
Mind & Senses Consciousness: Guided Imagery & Felt Sense
Wisdom Body Consciousness: Meditation & Self Reflection
Restorative Yoga
Yoga Nidra
Bhagavad Gita
Ethics
Seva
Teaching to Specific Populations:
Seniors
Beginners
Trauma Sensitive
& More
Content & Curriculum Writing
How to Establish a Niche
How to Become an Authority within Your Niche
Online Yoga Model
Online course with Leslie Kaminoff
1. If you are ready to enroll, click here to register: SGY 300 Hour Training
2. You must also be enrolled in the SGY Monthly Membership each month you are enrolled in the 300 Hour program to have access to the asana classes. Enroll here: SGY Monthly Membership
If you have questions or need more information, please email [email protected] with your questions or to schedule a phone call.
2021-2022 Online 300 Hour Tuition is $3100: $2632 + $468 ($39 x 12 for monthly membership)
The School of Gentle Yoga is committed to make yoga more accessible. As such the reduced cost and overhead of holding the training online is reflected in the tuition reduction ($1000 less than our in-person training).
Payment plans of twelve equal payments are available ($265 a month, includes a one-time $80 admin fee). To request a payment plan option, email [email protected]