Online Institute

The School of Gentle Yoga Online Institute is your portal to self-paced studies in all things Gentle Yoga.


Each course within our Online Institute is Yoga Alliance approved and may be used for Continuing Education Units. Upon completion you can request a certificate of completion from the School of Gentle Yoga.

Online Courses

Spirals of Life - 12 Hours

Chakra Theory and Practical Application - Begins October 19, 2021

Purpose-Filled Living - 20 Hours

Eight Week Online Program Rooted in Yoga Philosophy

30 Days of Gentle Yoga

30 Practices, 30 Minutes or Less - Self-paced Study, Begin Anytime

Teaching to Wholeness

Earn 50 Hr Specialty Yoga Teaching Certification in Gentle Yoga