Do any of these limitations sound familiar?
I know when I first began a group, studio practice, I worried about most of these things; I was not healthy enough to keep up, my clothes were all wrong, my mat was not the right kind, the teacher corrected me too much or ignored me too much, I could not afford to continue, and on and on…
Ultimately, the thing that inspired me to continue to show up was not how I looked when I practiced, but how I felt.
Yoga is a practice of accumulation. The more you practice, the more you realize the vast benefits the practice has on all aspects of your life – health, wellbeing, relationships, mindset, and more.
This program is designed to give you the experience and comfort to enable you to feel confidence in choosing the best classes and practice for you.